Melissa Kelley is creative, nurturing, present, loving and connected – these attributes express through motherhood, friendships, coaching, authoring, podcasting and more. Right now, she is committed to REST. What does this look like? How does she cultivate rest in a world of hurry? It’s radical, and I hope you’re inspired to rebel, recover and come into your own rhythm as you invite more rest into your days.

Meet Melissa Kelley

I am an entrepreneur, wife, mother, sister, daughter, and friend.


My journey to understand and balance all these roles moved me through vital shifts in my own life to connect more deeply with myself, align with my priorities, and reach my goals.

Based on my own journey, I have dedicated my career to supporting women to find and connect to their truth, voice their desires, and shift into alignment.


If you are ready to make your own vital shift, I can help.


I have been teaching and coaching most of my life. Over the last five years, I have been laser focused on supporting hundreds of women through long-lasting, transformational change. If you are ready to show up for yourself and commit to doing the work, I am confident I can help you, too.

Don’t miss the BONUS episode with Melissa Kelley

We talked about:

  • Burnout – it doesn’t always look as you’d expect
  • Recovery – from hustle culture
  • How to ask for rest
  • The power of a “rest-first” approach
They’re pretty boring, and maybe even messy, but if you would like to read the unedited show transcripts they’re available for you