In this solo episode, I’m peeking out from hibernation with an acknowledgement of the collective challenges and fatigue of this moment in time, and some encouragement to honor your need for rest, for it’s own sake (not only as fuel for your next productive wave). I share 3 ways that I am cultivating stillness, even as my life, this pandemic, injustice and politics continue. I hope this shared deep breath brings you some life.

Meet Blue Russ

I am a Mastery-level coach, with over a decade of experience leading transformational experiences, and powerfully, lovingly guiding womxn just like you in busting through your deepest limiting beliefs so that you can finally come home to yourself.

They’re pretty boring, and maybe even messy, but if you would like to read the unedited show transcripts they’re available for you