S2 E7 What’s Your Story?

S2 E7 What’s Your Story?

This episode kicks off a month all about the power of STORY. Stories are collective and personal. They can heal, and they can harm. Blue Russ invites you to tell a story in two different ways, as a method of processing and moving through events (and oh, are we moving...
S2 E5 Sparking a Love Revolution with Tara Ijai

S2 E5 Sparking a Love Revolution with Tara Ijai

I sat down with Tara Ijai to find out more about how she came to start the Love Glasses Revolution. It began with a meme her brother sent her in an effort to comfort her in 2015, at a time when hate crimes against Muslims were up 67% in the United States, and she was...
S2 E4 A Love Note From Blue Russ

S2 E4 A Love Note From Blue Russ

What is love? There are so many flavors, and ways to express it. Love is a basic need, and also the theme for this month. Join me for a contemplation of the role love plays in your life, and a brief visualization designed to increase your capacity for it. Meet Blue...