S2 E1 – What Do You Want?

S2 E1 – What Do You Want?

Welcome to a fresh new season of A Path of Her Own! We’re making some fun updates around here.   Moving forward, there will be a theme for each month, with 4 different kinds of episodes – one to kick things off with reflections and a guided activity, one...
Cultivating Stillness in a Demanding World

Cultivating Stillness in a Demanding World

In this solo episode, I’m peeking out from hibernation with an acknowledgement of the collective challenges and fatigue of this moment in time, and some encouragement to honor your need for rest, for it’s own sake (not only as fuel for your next productive wave). I...
A 4-Step Path to Nourishing Holidays Solo Episode

A 4-Step Path to Nourishing Holidays Solo Episode

The holiday season is rife with a mixture of emotions, family dynamics and “should’s” during a “normal” year. This year brings whole new layers of it all. Grab a notebook and a cup of tea while I share the process I’m using to navigate these holidays so that they are...
Moon Phases 101 With Blue Russ

Moon Phases 101 With Blue Russ

I’m taking a little hiatus from interviews. In this episode, it’s just you and me with a cup of tea to… – Learn about the 4 main phases of the moon, and how I work with them. – Understand how working with the moon can support you on the path of YOUR own....